Life Coaching

Design the Life Your Soul Remembers

There comes a point when the life you’re living no longer feels fully yours.

You may have followed expectations, played your roles well, carried responsibility with strength and still, something deeper begins to surface. A quiet remembering.

My work lives in that space.

I bring together:

• trauma-aware support
• identity alignment
• life design that feels real and sustainable
• boundary work
• practical next steps
• grounded accountability

Each session is designed to create movement.

Not endless processing. Not dependence.
Movement.

We remember.
We realign.
We redesign.

A Space to Reconnect: 30 minutes

Free 30-Minute Connection Session

This is a space to pause, reconnect, and begin finding your way forward.

A free 30-minute life coaching session for new clients to slow down, talk through what’s coming up, and begin finding clarity in what you’re moving through.

You don’t need to have it all figured out. We’ll meet what’s here and gently begin to make sense of it together.

If it feels aligned, we can talk about continuing to work together.

In this session, we may:

• name what’s feeling heavy, unclear, or stuck
• notice patterns or inner tension
• reconnect you to who you were before you had to shape yourself around your family, environment, or early experiences
• identify a simple next step or direction

Coming Back to Self: 60 minutes

60-Minute Life Coaching Session

This 60-minute life coaching session is a deeper space to sort through what’s been weighing on you and begin moving with more intention.

We take our time here, unpacking what’s present, creating space for insight, and gently moving toward clarity and direction that feels aligned for your life.

You’re not being rushed or fixed. You’re being met, and supported in finding your own way forward.

In this session, we may:

• explore a current challenge or life transition
• notice patterns, beliefs, or blocks underneath it
• reconnect you to what feels true beneath conditioning from family, environment, or early experiences
• clarify what you want, even if it feels unclear at first
• take grounded, realistic steps forward

Important Note:
Life coaching is not therapy or clinical treatment. I do not diagnose or treat mental health conditions.
Although I am a Certified Medi-Cal Peer Support Specialist (CPSS), life coaching services are offered separately from peer support services.
At this time, services are provided on a private-pay basis only and are not billed through Medi-Cal or insurance.
My training supports a trauma-informed, culturally aware, and identity-affirming approach, but this work is forward-moving and rooted in choice.
I support people in getting clear on who they are, releasing what no longer fits, and building a life that reflects what’s true for them.

This is identity work.

This is structural change.

This is becoming.