Free 20-Minute Peer Support Consultation

This is a brief, free peer support consultation for new clients to connect and see if this space feels like a good fit for you.

It’s a chance to check in, share a little about what’s been coming up, and experience what peer support with me feels like.

This service is not therapy or clinical treatment. It is peer support provided by a Certified Peer Support Specialist, grounded in lived experience, mutuality, and shared understanding.

At this time, services are offered on a private-pay basis and are not billed through Medi-Cal or insurance.

What we’ll do:

• briefly check in on what’s bringing you here and what support you’re looking for
• create a space for you to share at your own comfort level, without pressure or expectation
• offer peer connection and reflection through lived experience (not advice or direction)
• support you in noticing whether this feels like a good fit for you
• answer any questions you have about peer support or working together

Peer Support Check-In (Short Session)

This is a brief 30 minute peer support service for when you need to check in, talk something through, or not hold everything on your own. We focus on what’s most present for you and move at your pace, honoring your voice, choices, and lived experience.

This service is not therapy or clinical treatment. It is peer support provided by a Certified Peer Support Specialist, grounded in shared lived experience, mutuality, and recovery-oriented support.

At this time, services are offered on a private-pay basis and are not billed through Medi-Cal or insurance.

What we’ll do:

• check in on your current needs, experiences, and priorities
• provide a safe, respectful space for you to share without judgment or pressure
• support self-advocacy and self-determination by following your lead
• offer peer support through shared lived experience to promote connection and understanding (not clinical advice or directives)
• identify strengths, coping strategies, and existing supports
• support movement toward your self-identified goals, wellness, or next steps
• help you leave feeling more supported, connected, and stable

90-Minute Peer Support Session

This is an extended peer support service for when you need more time to be with what you’re carrying. There’s no pressure to get anywhere or figure anything out or just space to move at your own pace with support grounded in lived experience.

This service is not therapy or clinical treatment. It is peer support provided by a Certified Peer Support Specialist, grounded in shared lived experience, mutuality, and recovery-oriented support.

At this time, services are offered on a private-pay basis and are not billed through Medi-Cal or insurance.

What we’ll do:

• take time to arrive, settle, and check in on your current needs and experiences
• create a safe, respectful space for you to share at your own pace without judgment or pressure
• support your self-direction by following your lead and what feels most important to you
• offer peer support through lived experience to promote connection and understanding (not clinical advice or directives)
• stay with your experience without rushing, fixing, or directing it
• identify strengths, coping strategies, and supports that feel helpful to you
• allow space to ground and transition before the session ends

60-Minute Peer Support Session

This is a 60-minute peer support service grounded in lived experience. You don’t have to carry everything on your own here. We sit together in what’s real for you, at your pace, with space to talk, feel, and be heard.

This service is not therapy or clinical treatment. It is peer support provided by a Certified Peer Support Specialist, grounded in shared lived experience, mutuality, and recovery-oriented support.

At this time, services are offered on a private-pay basis and are not billed through Medi-Cal or insurance.

What we’ll do:

• check in on your current experiences, needs, and priorities
• create a safe, respectful space for you to share without judgment or pressure
• support your self-direction by following your lead and what feels most important to you
• offer peer support through lived experience to promote connection and understanding (not clinical advice or directives)
• support awareness of what feels helpful, supportive, or grounding for you
• identify strengths, coping strategies, and supports that are already present
• take time to settle and transition before the session ends

Free 30-Minute Connection Session

This is a space to pause, reconnect, and begin finding your way forward.

A free 30-minute life coaching session for new clients to slow down, talk through what’s coming up, and begin finding clarity in what you’re moving through.

You don’t need to have it all figured out. We’ll meet what’s here and gently begin to make sense of it together.

If it feels aligned, we can talk about continuing to work together.

In this session, we may:

• name what’s feeling heavy, unclear, or stuck
• notice patterns or inner tension
• reconnect you to who you were before you had to shape yourself around your family, environment, or early experiences
• identify a simple next step or direction

60-Minute Life Coaching Session

This 60-minute life coaching session is a deeper space to sort through what’s been weighing on you and begin moving with more intention.

We take our time here, unpacking what’s present, creating space for insight, and gently moving toward clarity and direction that feels aligned for your life.

You’re not being rushed or fixed. You’re being met, and supported in finding your own way forward.

In this session, we may:

• explore a current challenge or life transition
• notice patterns, beliefs, or blocks underneath it
• reconnect you to what feels true beneath conditioning from family, environment, or early experiences
• clarify what you want, even if it feels unclear at first
• take grounded, realistic steps forward

90-Minute Life Coaching Session

This is a life coaching session for when something feels bigger, layered, or harder to untangle in a shorter amount of time.

We move slowly and intentionally, giving you room to process, reflect, and gently work through what’s been building without feeling rushed.

This is where deeper clarity, emotional shifts, and meaningful direction can begin to take shape.

In this session, we may:

• explore deeper patterns, cycles, or long-standing challenges
• process a significant life shift, identity change, or transition
• untangle competing thoughts, feelings, or directions
• reconnect you to who you were before you had to shape yourself around your family, environment, or early experiences
• create clear, aligned next steps that feel sustainable